Moments of despair

Moments of despair

You know those moments, the ones where you find yourself squatting in the shower sobbing your face off…yeah, those moments of despair. I know those moments feel hard, sometimes unbearable. They are all-consuming, raw moments of real emotion. And I want to...
Poignant moments

Poignant moments

I love words (and even spellcheck even more). The word poignant (thank you spellcheck) means evoking a keen sense of sadness or regret. I was surprised by this definition and then found it also means deeply affecting and touching. The latter is how I identify with the...
The start of a new chapter

The start of a new chapter

As I close Mind Body Grief, it’s only natural that I step into what’s next. The next evolution of the journey. I’d like to introduce you to “A Radical Life with Emily.” rad·i·cal /ˈradək(ə)l/ – adjective: radical – (especially...
The close of a chapter

The close of a chapter

For the last four years, it has been a pleasure and an honor to serve you under the Mind Body Grief banner. In these four years, I saw clients as a massage therapist, craniosacral therapist, and grief coach. I held space for your losses, for your grief, and your...