Embudo – A Mountain Oasis

Embudo – A Mountain Oasis

After the car incident (see last post if you missed it), I decided I needed to get out of the city. I contemplated moving on completely, but with about a week and a half left at the Airbnb I already paid for, I decided that wasn’t my most feasible option. So...
The First Travel Hiccup!

The First Travel Hiccup!

Do you know how long it took me to learn to spell Albuquerque? Far longer than I’d like to admit! I decided to hang out in Albuquerque for a few weeks on my way west. I hadn’t spent time in New Mexico before and I figured it would be a fun place to visit....
Moments of despair

Moments of despair

You know those moments, the ones where you find yourself squatting in the shower sobbing your face off…yeah, those moments of despair. I know those moments feel hard, sometimes unbearable. They are all-consuming, raw moments of real emotion. And I want to...
Poignant moments

Poignant moments

I love words (and even spellcheck even more). The word poignant (thank you spellcheck) means evoking a keen sense of sadness or regret. I was surprised by this definition and then found it also means deeply affecting and touching. The latter is how I identify with the...
The start of a new chapter

The start of a new chapter

As I close Mind Body Grief, it’s only natural that I step into what’s next. The next evolution of the journey. I’d like to introduce you to “A Radical Life with Emily.” rad·i·cal /ˈradək(ə)l/ – adjective: radical – (especially...
The close of a chapter

The close of a chapter

For the last four years, it has been a pleasure and an honor to serve you under the Mind Body Grief banner. In these four years, I saw clients as a massage therapist, craniosacral therapist, and grief coach. I held space for your losses, for your grief, and your...